A lingerie expert has claimed that many women are putting on their bras incorrectly and has demonstrated the correct way to do it. The expert, who works for a lingerie brand, says that many women are wearing bras that are too small, which can lead to discomfort and even health problems.
The correct way to put on a bra, according to the expert, is to lean forward and let your breasts fall into the cups. Then, fasten the bra on the loosest hook and adjust the straps so that the band is level all the way around. Finally, stand up straight and adjust the cups so that they sit comfortably over your breasts.
The expert says that many women make the mistake of fastening their bras on the tightest hook, which can cause the band to ride up and the straps to dig into their shoulders. She also says that many women wear bras that are too small, which can lead to problems such as back pain, shoulder pain, and even skin irritation.
The expert recommends that women get measured for a bra at least once a year, as their size can change due to weight fluctuations, pregnancy, or aging. She also suggests that women try on different styles of bras to find the one that is most comfortable and supportive for their body type.
In addition to the correct way to put on a bra, the expert also demonstrated some common mistakes that women make when choosing a bra. These include wearing a bra with straps that are too loose or too tight, wearing a bra with a band that is too loose, and wearing a bra that does not provide enough support.
The expert says that by choosing the right bra and putting it on correctly, women can improve their posture, reduce discomfort, and feel more confident in their appearance.
What do you think about the expert’s advice? Do you have any tips for putting on a bra correctly? Share your thoughts in the comments section below.